Sport Nutrition Courses for Coaches and Team Managers
Build your team travel nutrition plan when working with restaurants, caterers, or cooking team meals in hotel kitchenettes. Course includes 3 chapters, each with a short video and resources to make your travel nutrition plan when working with restaurants or caterers, including a grocery shopping list for team meals and snacks.
- Chapter 1: Covers basic athlete nutrition, the rule of 3s, the key parts of a balanced meal and optimal meal timing around competitions.
- Chapter 2: Get tips to optimize nutrition when working with caterers and restaurants.
- Chapter 3: Get a grocery shopping list, meal ideas and snack ideas when feeding a team of athletes out of a hotel kitchenette.